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Holy Spirit, Activate!

Learn the song and sing it to access the Holy Spirit for health and healing.

Holy Spirit, Activate! Song

My goal is to love others through the breathing, singing and natural health information on this website, my books and my songs. I heard some children chanting "Holy Spirit, Activate" so I wrote a whole song for them. The children loved it!

Here is a 30 second sample of it.





To get the whole song, press the button now.

Holy Spirit Activate, first verse Elvis Pavarotti
00:00 / 00:24

Holy Spirit Activate! Lyrics

by Elvis Pavarotti, in the key of G


 G                  G        G    G

1 When you need a little lift

C           C           G            G

Hug a prayer to make the shift.

G              G          G      G

Sing the prayer to celebrate –

Em        C    D7   G

“Holy Spirit, Activate!”



G      Em     C     G

Holy Spirit, Activate!

G      Em    G     Em

Holy Spirit, Activate!

G      Em    C     G

Holy Spirit, Activate!

G       C      D7   G

Holy Spirit, Activate!

   G                 G       G     G

2 When you need a little zing

  C         C          G           G

Hug a prayer to make you sing.

G              G           G     G

Sing the prayer to celebrate –

 Em     C     D7    G

“Holy Spirit, Activate!”


 G                   G      G       G

3 When you need a little play

C           C            G         G

Hug a prayer to make it stay.

G              G           G     G

Sing the prayer to celebrate –

Em       C     D7   G

“Holy Spirit, Activate!”



Em   C    D7   G

Activate! Activate!

Em   C    D7   G

Activate! Activate!

Em   C    D7   G

Activate! Activate!

Em   C    D7   G

Activate! Activate!

Em   C    D7   G

Activate! Activate!

Em   C    D7   G

Activate! Activate!

Em   C    D7   G

Activate! Activate!

Em   C    D7   G

Activate! Activate!



Activation can be done standing, sitting or lying down. When standing you alternate your heels on the ground rapidly and tuck your elbows into your chest to pump your hands back and forth rapidly. This is called High Intensity Interval Shivering, or Buzzing. Don't move your head voluntarily - just let it vibrate with the body.

When you are cold in the snow shivering warms you up by as much as four degrees. It boosts your circulation of blood and lymph. It can save your life.

One woman had a stroke. It paralysed her left side. She lay on her bed and Activated her right side. In 3-4 months she recovered the full use of body sides of her body.

In the same way, Activation can save your life. Just Activate whatever part of your body is not in pain.

For example, Activate your upper body for leg cramps, because it will send the boosted circulation to your legs. Activate your legs for angina, asthma, stitch, migraines and back pain, all of which may simply be due to cramping of the muscles in those areas.










Make sure to use your Cramps Relieving Tongue Position. Place the tip of your tongue over your bottom teeth and down on the string that runs between your bottom lip and bottom gum. The root of your tongue sits on your airway, so this opens your airway to allow you to breathe better.

When you breathe in your belly should go out, and when you breathe out your belly should go in. Think opposites. The main muscles of breathing – and especially singing – are in your belly. Your diaphragm pulls down to breathe in and your core muscles in your belly squeeze out.

Good singing is done like this. Firstly, put your hand on your throat to feel it. Then smile BIG. Feel how it raises your voice box. Then place the tip of your tongue on the ceiling of your mouth just behind your back teeth - the Larynx Lifting Tongue Position - and slide (wave, quiver, quaver, vibrate) your voice up and down.

This raises your voice box (larynx) even more. It is now in a good position to sing so that you don’t damage your voice.

Secondly, place the centre of your left palm on your navel and cover it with your right palm. Feel how it makes your belly go down and out when you breathe in and up and in when you breathe out.

You will be familiar with this squeezing action when you take a shit or a pee. It’s the same set of muscles – your core abdominal muscles – doing the job. Yes, you expel 70% of your waste through your lungs, 20% through your skin, 6% through your kidneys and bladder and 4% through your large intestine (colon). 


Now sing the CODA to Holy Spirit Activate! several times. Don’t bother to keep it in time. Just take as big a breath in as you can with a BIG SMILE, your tongue in the Larynx Lifting Tongue Position and your hands correctly placed on your navel.

Then sing the CODA and squeeze out all the way, closing your fingers together. Notice that you are singing from your lower belly, which is how you use your abdominal muscles correctly for singing.

Perhaps you have thought that your lungs are in your chest, so that is where you breathe from.  Actually, chest breathing gives you 25% of your possible oxygen, that’s all.

75% of your oxygen – and therefore your energy – comes from your core, abdominal muscles, including your diaphragm on the in breath - it pulls down - and your rectus abdominis, obliques and transverse abdominis on your out breath. This breathing increases your alkalinity, making you feel well, whereas chest breathing by itself - that is, without using your core, abdominal, breathing muscles - increases your acidity, making you sick.

If you have trouble feeling this your breathing muscles are very poorly exercised. You need to laugh from your belly – good, deep, belly laughing with your tongue forwards - not titter (chest or fake laughing).

Do the laughing exercises on this website until you belly laugh naturally and breathe naturally from your lower belly. Then Activate your recovery, rebuilding, realignment, restoration, rejuvenation and regrowth of your body, health and wellness through Activation exercises for your whole body. l

Laugh as you Activate - 14 out bursts on one out breath. Done vigorously this is a great way to keep your whole body fit and well. Do the whole, High Intensity Activation exercise three times to feel better, seven times to feel good and 14 times a day to feel fantastic! Build it up over a period of months.


Remember that good food is important for good health. But you can go 30 days without eating food. You can go three days without drinking water, so water is 10 times more important than food. And you can go three minutes without breathing, so breathing is 1,400 times more important than water and 14,000 times more important than food.


Laughing is boosted breathing. You can heal three times faster when you laugh than when you just breathe. So laughing is three times more important than breathing, 4,200 times more important than water and 42,000 times more important than food when it comes to good health. 


God would not be perfect if he didn't have an awesome sense of humour! So laugh out loud every day with your airway open, with 14 outbursts of sound on one out breath, as the most important exercise that you can do to boost your health, healing, wellness, energy and oomph! 

Laughing Down Practise

Practise your Laughing Down on all nine pure vowels. Firstly, Count and Clap to make sure you are doing 14 outbursts with each out breath. Then Laugh Down on each of your pure vowels to activate all of the parts of your body. You will boost your energy and wellbeing too! Here's what it sounds like.

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Holy Spirit Activation

There are many ways to activate the Holy Spirit. One is visual - read an inspiring quote or story.

Another is gratitude. For example, I had no money. It was Monday morning and I had spent all of my money on the weekend, As I passed the cafe on the way to work, I felt the need for my normal Turmeric Latte. Turmeric is very anti-inflammatory, and keeps me calm during the day. I felt that I needed it at about 11am, but I was going to the bank after lunch.

Then a woman I hardly knew came into the library and asked if she could shout me a cup of coffee. I said "No, I don't take drugs, but could I have a Turmeric Latte please?"

She said yes. 

I felt sooo grateful for this small miracle. I breathed it in deeply, and felt the Holy Spirit running through me. Gratitude for the circumstances works!

Another way to activate the Holy Spirit, is, of course, verbal - through prayer.


"In the name of Jesus Christ

I pray for ...


Thank you, God. Amen."

A third  way to activate the Holy Spirit is kinesthetic, or feeling. Simply raise your hands in the air and flutter your fingers. Combine this with shivering your body consciously by alternating your heels up and down to get Whole Body Breathing.

Rainbow Fluttering

Think of the little finger as red, ring finger orange, middle finger yellow, index finger green and thumb as blue, indigo and violet. Starting with your little finger and ending with your thumb, tap the table in front of you.


Now stick your hands in the air and repeat this rolling motion. Now sing Holy Spirit Activate! and flutter your fingers throughout the song. Your cup will be overflowing with the Holy Spirit so that you feel great!


Rainbow Hugging

Now hug yourself and do your Rainbow Tapping. You will feel fully loved and energised, Now give a hug to a family member, friend or even a colleague. The spirit at your work will be wonderfully boosted! 

God Laughs You

If God is perfect he has a perfect sense of humour. I love the line "Charles Darwin is God". It is sooo funny! And so pregnant with meaning!

So I began wearing a headband saying "God Loves You". I got smiles from many people. My social life changed. 

Then I decided to use it to teach. I wanted monkeys to realise that God breathes through you with every breath, to fill themselves with gratitude for every breath. So I changed the headband to "God Laughs You".

You see, God breathes through you with every breath that you take. So if anything that you decide supports your life in the full context of God's universe, you will breathe better - you will get more life. And if a decision is against the laws of God. you will breathe worse - either more shallow or even, if the decision is perverse, Perverse Breathing.

And laughter is boosted breathing.

Genesis 21:6

Sarah said, “God has brought me laughter, and everyone who hears about this will laugh with me.”

Job 8:21

He will yet fill your mouth with laughter and your lips with shouts of joy.

Luke 6:21

Blessed are you who hunger now, for you will be satisfied. Blessed are you who weep now, for you will laugh.

Genesis 2:7
Then the Lord God formed man of dust from the ground, and breathed into his nostrils the breath of life; and man became a living being.

Job 27:3
For as long as life is in me,
And the breath of God is in my nostrils,

Job 33:4
The Spirit of God has made me,
And the breath of the Almighty gives me life.

Job 12:10
In whose hand is the life of every living thing,
And the breath of all mankind?

John 20:22
And when He had said this, He breathed on them and said to them, “Receive the Holy Spirit."

Ezekiel 37:6
I will put sinews on you, make flesh grow back on you, cover you with skin and put breath in you that you may come alive; and you will know that I am the Lord.

Ezekiel 37:5
Thus says the Lord God to these bones, ‘Behold, I will cause breath to enter you that you may come to life."

Acts 17:25

And he is not served by human hands, as if he needed anything. Rather, he himself gives everyone life and breath and everything else.

Weekly Miracles

I was cycling home when my Soul had an urge to visit the Agape Outreach centre. Jesus Christ said an immediate YES and God approved, so I cycled there instead.

I asked the receptionist if she knew of any seamstresses, and she said no. Then she excused herself. Then she came back and said "Come with me".

There were three ladies in the office - one from Agape and two visiting. I told them what I needed and I said "We do that." They sew children's pyjamas for the local hospital, for example. Then they said "We can do that for you. It would be our pleasure."

I said "Thank you. How much do you charge?"

They said "We don't charge anybody anything. We never charge."

This was a clear answer to prayer. I had prayed to find a seamstress at an affordable price. God answered my prayers because I asked, listened and obeyed while on my bicycle. He met my needs.

Virus! How to Reverse Viral Symptoms in 7 Minutes

Many of us are sick and off work. That's because there are over 300 variants of Covid and other viruses being passed around, and the virus depletes our nutritional wellbeing. For example, it depletes selenium from the walls of your red blood cells.

So all you need to know is what nutrition you need to prevent those symptoms, overcome them and release them. Then it's easy to prevent and overcome viral symptoms continuing, now called "Long Covid". 

The symptoms of "Long Covid" can include:

  • extreme fatigue (tiredness)

  • shortness of breath, heart palpitations, chest pain or tightness

  • cough

  • hoarse voice

  • problems with memory and concentration

  • changes to taste and smell

  • joint and muscle pain

  • problems sleeping

The symptoms of selenium deficiency can include

  • Fatigue

  • Foggy mental state

  • Weakened immune system

  • Muscle weakness

The symptoms of Vitamin C deficiency can include flu-like symptoms.


The symptoms of zinc deficiency can include​​

  • more infections

  • feeling irritable

  • loss of appetite

  • eye problems

The symptoms of N-Acetylcholine (NAC) deficiency can include

  • anemia, giving lack of energy

  • the buildup of too much acid in the body (metabolic acidosis), causing pain frequent infections

  • problems in the brain including seizures, intellectual disability, and loss of coordination (ataxia)


So this book is for you if you want to know

  • What supplements to buy

  • The best diet for the immune system

  • What massage points release viral symptoms

  • More than your doctor about how to build your immune system and rejuvenate your whole body at home, for FREE, for the rest of your life

  • What essential oils to buy

  • What herbs are for the immune system

  • How to breathe well even when you have a virus

  • How to prevent you and your family getting flus, colds and viruses for the rest of your life

  • How you and your family can be healthy without drugs or quackcines

  • How to get over "Long Covid" quickly and easily with the right nutrition

Daily Miracles

Since late 2021 Jesus Christ has given me many modalities of healing. For example, I wake up and lie flat on my back, assume a position that sustains my prayer - such as left palm on the centreline of my upper belly and right palm on the centreline of my lower belly (you may need cushions to do this) - and pray, as a Call Down - 

"In the name of Jesus Christ

I pray for Foot Reflexology


Thank you, God. Amen."

Jesus then places his hands on my shoulders to let me know he is present. Then he begins massaging my feet with 1.75 pounds of pressure - lighter than what I do and teach, which is two pounds of pressure.

I was the third Australian to learn Foot Reflexology, and have taught many since. There are now 10,000 in Australia. Jesus is better at it than I am.

In fact, he is the greatest healer I know. He does over 177 modalities of healing, such as massage, herbal medicine, homeopathy, othobionomy and Seven Element Acupuncture.

I suggest 10 minutes a morning, otherwise you get a download of too many toxins. Alternatively you could do 20 minutes three times a week. More than this will get you so much cleansing that life won't be as easy as it could be.

If you do get this Cleansing Reaction, Seven Element Acupuncture helps by balancing you well. 

I wrote a book on the natural healing modalities that Jesus Christ uses, and he is a master healer. It's called "???" (COMING SOON)

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Miracle Diary

Saturday, 22-4-2023

I had a twinge of pain and stiffness in my hips and ribs last night before I went to bed. So when I woke up early this morning I prayed for osteopathy and sustained the prayer. He moved my right hip very, very gently into place. I dozed off again.

I felt great when I woke up. Still a little rib pain, but that got less as the day progressed, so I think the cause must have been in my right hip. 

Sunday, 23-4-2023

I prayed for chiropractic. It helped a little, but not as much as the osteopathy.

Monday, 24-4-2023

I tried Reiki but Jesus Christ wouldn't give it to me. I tried it with an affirmation and got Satanic breathing.

Tuesday, 25-4-2023

I tried Shiatsu. Again, Jesus Christ wouldn't give it to me. Again, when I tried it with an affirmation I got Satanic breathing.

Wednesday, 26-4-2023

I tried Jin Shin Jyutsu. Awesome! No Satanic breathing.

Friday, 12-5-2023

In the last two weeks I have tried physiotherapy. He pulled my neck ever so gently, freeing the Tonic Neck Receptors that influence my balance. I feel less woozy during the day. 

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